Hi friends, here we are going to prepare tasty and healthy low fat chicken. first take a pan and heat it first take a pan and heat it add 1/2 teaspoon of butter and 2 to 3 teaspoon of olive oil in it add 1/2 teaspoon of butter and 2 to 3 teaspoon of olive oil in it after heating of oil add 5 cardamon in it after heating of oil add 5 cardamon in it I have taken 4 onions and cut into small pieces and add into it. I have taken 4 onions and cut into small pieces and add into it. I have taken 4 onions and cut into small pieces and add into it. fry onions till it turns into brown color, add pinch of salt to it so that onions will fry quickly fry onions till it turns into brown color, add pinch of salt to it so that onions will fry quickly fry onions till it turns into brown color, add pinch of salt to it so that onions will fry quickly fry onions till it turns into brown color, add pinch of salt to it so that onions will fry quickly fry onions till it turns into brown color, add pinch of salt to it so that onions will fry quickly fry onions till it turns into brown color, add pinch of salt to it so that onions will fry quickly it takes 2 to 3 min time to turn onions to brown color onions became brown color now, take out in a plate and keep aside. We will be using this later in our curry onions became brown color now, take out in a plate and keep aside. We will be using this later in our curry onions became brown color now, take out in a plate and keep aside. We will be using this later in our curry now again add 1/2 teaspoon butter and 2 to 3 teaspoons of olive oil and heat it add 4 cardamon as its a low fat diet chicken here we are not adding any type of other masala. Just the basic ones after heating oil add 4 cardamon for good flavor and smell fry it after frying for some time need to add chicken now need to add chicken now I have washed chicken already with out adding any spices with out adding any spices add directly in the pan add directly in the pan cook until the chicken turns from pink to white cook until the chicken turns from pink to white cook until the chicken turns from pink to white it takes almost 5 to 10 min to change color. make sure all pieces turn to white it takes almost 5 to 10 min to change color. make sure all pieces turn to white keep it on a middle flame and stir continuously its becoming white now see chicken became white color now. see chicken became white color now. as it fried in oil before, extra fat had removed from chicken. became more protein and less fat food as it fried in oil before, extra fat had removed from chicken. became more protein and less fat food as it fried in oil before, extra fat had removed from chicken. became more protein and less fat food now all pieces turns into white now all pieces turns into white now we have to add the spices I have taken 1 kg chicken here I am adding spices according to that I have taken 1 kg chicken here I am adding spices according to that I have taken 1 kg chicken here I am adding spices according to that we have to add green chilli paste also so I am adding little less red chilli powder here we have to add green chilli paste also so I am adding little less red chilli powder here we have to add green chilli paste also so I am adding little less red chilli powder here for 1 kg chicken I have added Red chilli powder -3 spoons salt — according to ur taste ginger garlic paste- 2 spoons daniya powder – 2 spoons garam masala – 1/2 spoon if its is more spice if less then add 1 spoon add full small bowl of thick curd as shown in video add full small bowl of thick curd as shown in video add full small bowl of thick curd as shown in video after adding all mix everything after adding all mix everything here is the cup size for curd now add green chilli paste
green chillies – 5 and make a pset of it 1 spoon green chilli paste if u want more spicy add 1/2 spoon more cook until the green chilli paste flavour go it takes 2 to 3 min to go green chilli paste flavour it takes 2 to 3 min to go green chilli paste flavour it takes 2 to 3 min to go green chilli paste flavour it takes 2 to 3 min to go green chilli paste flavour wait till that time and keep flame in medium if u feel salt is less u can add now according to you taste now the smell has gone and chicken also almost half cooked now the smell has gone and chicken also almost half cooked now we have to add our fried onions into it. now we have to add our fried onions into it. now we have to add our fried onions into it. now we have to add our fried onions into it. and mix it add sharply long chopped 1/2 garlic slices into it and mix all add sharply long chopped 1/2 garlic slices into it and mix all add sharply long chopped 1/2 garlic slices into it and mix all add sharply long chopped 1/2 garlic slices into it and mix all add sharply long chopped 1/2 garlic slices into it and mix all add sharply long chopped 1/2 garlic slices into it and mix all now add 1 big glass of water, mix all and put a lid on it and cook on low flame for 10 min now add 1 big glass of water, mix all and put a lid on it and cook on low flame for 10 min now add 1 big glass of water, mix all and put a lid on it and cook on low flame for 10 min now add 1 big glass of water, mix all and put a lid on it and cook on low flame for 10 min after 10 min all oil will come out like this
hmm it smells good now our chicken curry is almost ready now garnish with coriander leaves now garnish with coriander leaves now garnish with coriander leaves and serve hot tasty healthy chicken curry ready